The John P. McGovern Foundation

Living Life to the Fullest: Maximizing Sleep and its Benefits

Join us for a conversation with sleep and wellness experts.

In order to live our best lives, a focus on physical wellness is key. We know nutrition and movement are important, but what about rest? Rest, recovery, and sleep are often overlooked. Join Houston’s sleep experts as we discuss ways to improve our sleep quality and live our best lives!

When:

Thursday, September 28, 2023
12:00pm – 1:15pm
alliantgroup
3009 Post Oak Blvd, Suite 2000

Lunch provided.
Complimentary parking.